Causes of Back Pain

Back pain can be caused by a variety of factors, including:

• Muscle and ligament strains and sprains: This is the most common cause of back pain, especially in younger people. It can happen as a result of sudden movements, such as lifting something heavy or twisting the spine, or from repetitive movements, such as sitting at a desk all day.
• Degenerative disc disease: This condition is caused by the natural wear and tear of the discs between the vertebrae in the spine. As we age, the discs become less flexible and more susceptible to injury. This can lead to pain, stiffness, and decreased range of motion in the back.
• Herniated discs: This occurs when a disc ruptures and the soft inner core bulges out. This can put pressure on the nearby nerves, causing pain, numbness, and weakness in the back, legs, and feet.
• Spinal stenosis: This is a narrowing of the spinal canal, which can put pressure on the spinal cord and nerves. This can cause pain, numbness, and weakness in the back, legs, and feet.
• Arthritis: Arthritis is inflammation of the joints, and it can affect any joint in the body, including the joints in the spine. This can lead to pain, stiffness, and decreased range of motion in the back.
• Other medical conditions: Other medical conditions that can cause back pain include kidney stones, infections, and tumors.