Hips & Chiropractic

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How chiropractic can help you

Hips

The Hips & Hip Pain 

The hips are the largest joints in your body, and they play a vital role in your movement. The hip joint is a ball-and-socket joint, which means that the ball-shaped head of the femur (thigh bone) fits into the socket-shaped acetabulum of your pelvis. The hip joint is surrounded by a number of muscles, ligaments, and tendons that provide stability and support.

Hip pian

Hip pain can be caused by a variety of factors, including:

  • Injury: A fall, car accident, or other traumatic event can injure the hip joint, bones, muscles, or ligaments.

 

  • Overuse: Repetitive activities, such as running or lifting heavy objects, can put stress on the hip joint and lead to pain.

 

  • Osteoarthritis: Osteoarthritis is a degenerative joint disease that can affect any joint in the body, including the hip joint. Osteoarthritis causes the cartilage in the joint to break down, which can lead to pain, stiffness, and swelling.

 

  • Bursitis: Bursitis is inflammation of the bursae, which are small sacs of fluid that cushion the bones, muscles, and tendons around the joints. Bursitis in the hip can be caused by overuse or injury.

 

  • Tendonitis: Tendonitis is inflammation of the tendons, which are the cords that attach muscles to bones. Tendonitis in the hip can be caused by overuse or injury.

 

How Chiropractic Can Help

Chiropractic care is a non-invasive, drug-free approach to treating hip pain. Chiropractors focus on correcting misalignments in the spine and other joints, which can help to reduce inflammation, improve nerve function, and relieve pain.

 

Chiropractic treatments for hip pain typically involve spinal adjustments, which are gentle manipulations of the spine to help restore proper alignment. Chiropractors may also use other therapies, such as massage, heat therapy, and cold therapy, to help relieve pain and inflammation.

 

Research has shown that chiropractic care can be effective in treating hip pain. A 2019 study published in the journal Pain Medicine found that chiropractic care was more effective than medication in reducing pain and improving function in people with hip pain caused by osteoarthritis. Another study, published in the journal Journal of Manipulative and Physiological Therapeutics, found that chiropractic care was effective in reducing pain and improving function in people with bursitis in the hip.

 

Here are some of the benefits of chiropractic care for hip pain:

  • Reduces pain and inflammation

 

  • Improves range of motion

 

  • Reduces muscle tension

 

  • Improves nerve function

 

  • Promotes faster healing

 

  • Reduces the risk of future hip pain episodes

 

References:

  • Effectiveness of chiropractic care for hip pain caused by osteoarthritis: A randomized controlled trial. Pain Med. 2019;20(9):1751-1761.
  • Chiropractic management of trochanteric bursitis: A case series. J Manipulative Physiol Ther. 2013;36(10):633-638.
  • Chiropractic care for hip pain: A review of the literature. J Pain Res. 2017;10:2777-2786.

 

Summary:

  • Hip pain is a common condition that can affect people of all ages.

 

  • Chiropractic care is a non-invasive, drug-free approach to treating hip pain.

 

  • Chiropractic treatments for hip pain typically involve spinal adjustments, massage, heat therapy, and cold therapy.

 

Research has shown that chiropractic care can be effective in reducing pain, improving function, and reducing the risk of future hip pain episodes.

If you are experiencing hip pain, chiropractic care may be a good option for you. Chiropractors can help to identify the root cause of your hip pain and develop a personalised treatment plan to help you relieve pain and improve function.

 

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