How Chiropractic Can Help Adults

Chiropractic care can be beneficial for adults of all ages and activity levels. It can help to:

• Reduce pain and inflammation
• Improve range of motion
• Improve posture
• Reduce stress
• Boost the immune system
• Improve athletic performance
• Prevent injuries

Common Conditions Treated with Chiropractic Care in Adults

Chiropractic care can be used to treat a variety of conditions in adults, including:

• Back pain
• Neck pain
• Headaches
• Dizziness
• Vertigo
• Carpal tunnel syndrome
• Sciatica
• Scoliosis
• Sports injuries
• Tennis elbow
• Golfer’s elbow
• Plantar fasciitis
• Whiplash

What to Expect During Your Chiropractic Adjustment

During your chiropractic adjustment, your chiropractor will use their hands or a special instrument to apply gentle pressure to your spine and other joints. This helps to realign the joints and improve nerve function. Chiropractic adjustments are typically painless, and most people feel a sense of relief after the adjustment.

Benefits of Chiropractic Care for Adults

There are many benefits to chiropractic care for adults, including:

• Reduced pain and inflammation: Chiropractic care can help to reduce pain and inflammation from a variety of conditions, including back pain, neck pain, headaches, and sports injuries.

• Improved range of motion: Chiropractic care can help to improve range of motion in the spine and other joints, which can improve athletic performance and reduce the risk of injuries.

• Improved posture: Chiropractic care can help to improve posture, which can reduce pain and improve overall health.

• Reduced stress: Chiropractic care can help to reduce stress by releasing tension in the muscles and spine.

• Boosted immune system: Chiropractic care can help to boost the immune system by improving nerve function.

References

• National Center for Complementary and Integrative Health: Chiropractic Care

• Journal of Manipulative and Physiological Therapeutics: Effectiveness of Chiropractic Care for Adults with Back Pain

• Journal of Pain Research: Chiropractic Care for Headaches and Migraines

• Journal of the American Chiropractic Association: Chiropractic Care for Neck Pain

Summary

• Chiropractic care is a non-invasive, drug-free approach to healthcare that can benefit adults of all ages.

• Chiropractic care can help to reduce pain and inflammation, improve range of motion, improve posture, reduce stress, boost the immune system, and improve athletic performance.

• Chiropractic care can be used to treat a variety of conditions in adults, including back pain, neck pain, headaches, dizziness, vertigo, carpal tunnel syndrome, sciatica, scoliosis, sports injuries, tennis elbow, golfer’s elbow, plantar fasciitis, and whiplash.

• Chiropractic adjustments are typically painless, and most people feel a sense of relief after the adjustment.